maple ridge - 101B 11882 226th st - equipped with 7 balanced body allegro reformers

pitt meadows - 104 10974 Barnston vw rd - equipped with 4 merrithew spx tower reformers

both studios have street parking for 2 hour available in front of the studio as well as parking lots available behind the studio

bookings can be made through our website under book, through our app ‘adoro pilates studio’, or through contacting the studio

we do not accept booking requests on instagram

wear something comfortable for movement, avoiding overly baggy clothing so our instructors can see your form. grip socks are required, and we have some of the cutest options available at the studio.

we welcome all levels, our instructors will guide you safely through your intro to adoro session - which we recommend as your first class in order to learn the machine and the terminology. after your intro class, you’ll be ready to book into our foundations classes, reformer 1 classes, or tower pilates classes.

please inform your instructor if it is your first class.

tower pilates is grounded and precise, using a spring-loaded wall unit and mat to focus on alignment, core control, and spinal mobility. it’s slower and more supportive, making it ideal for building strong foundations.

reformer pilates is more dynamic. with a moving carriage, springs, and pulleys, it challenges your strength, balance, and coordination through fluid, resistance-based movement.

both offer full-body benefits — tower anchors you, reformer moves you. most clients love rotating between the two.

we have a 12-hour cancellation window. cancellations made within 12 hours of the class start time will result in a loss of the class credit and a $15 fee. this helps us honour waitlists and instructor prep time.

we do not accept cancellations on instagram